Low-Carb Cauliflower Rice Sushi
Sushi doesn’t have to be a a carb-fest or mercury-mayhem! Keep the veggies simple and textured and use rice made from cauliflower. This is a quick, no-frills recipe to getting the sushi fix, but with...
View ArticleSpaghetti Squash with Roasted Brussels Sprouts and Veggies
Spaghetti squash is a healthy alternative to regular spaghetti. Lower in carbs and full of vitamins and minerals, it’s a far cry from the empty starches inherent in white dough spaghetti. I paired this...
View ArticleVegan Substitute For Ground “Beef”
When the occasion calls, it’s good to have a solid substitute for what would otherwise be ground beef. This recipe uses crumbled tofu and bakes it with a simple combination of spices, soy sauce, and...
View ArticleVegan Spaghetti Bolognese
Yesterday, I posted a vegan recipe for ground beef. Today, I put that ground beef to use in a spaghetti bolognese. Without the animal protein, you get yourself a delicious and filling pasta dish....
View ArticleVegan Lentil Meatballs
Lentils are extraordinary versatile and are great to use when you are trying to mock the density of meats with a vegan alternative. Their flavor is subtle enough to complement with spices and other...
View ArticleLentil & Goat Cheese Casserole
Using some leftover precooked lentil mixture from our lentil meatballs a few days ago, I put together a casserole. When you make this casserole without using the leftovers from the meatballs, you can...
View ArticleFresh Spring Rolls with Sweet Tahini Soy Sauce
When I spotted rice paper at the supermarket, I realized I had never prepared anything for this blog using this ingredient. So, I grabbed it, when home, and prepared this easy and fresh spring roll...
View ArticleSoba Noodles and Vegetables
I’m always interested in noodle varieties that are not plain white noodles. Soba noodles are buckwheat-based, which means they are easier on digestion and introduce new flavors to my palette. This...
View ArticleAgave Mustard Glaze
This post is devoted to the agave mustard sauce, which can be used for fatty fish and chicken. I wanted to experiment a bit with agave, so I whipped together this glaze for a sockeye salmon, which is...
View ArticleVeggie-Full Omelet
What way to start a Sunday than with a hearty omelet. That neither means loads of butter and sausage nor does it mean to skimp on the egg yolks. By filling the egg with healthy, but filling vegetables,...
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